Vibrant Green Cucumber Smoothie

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Intro & Description

This smoothie is rich in fiber, magnesium, iron, vitamins C and E, B vitamins, calcium and potassium. All in all, a WHOLE lot of goodness in a sweet and zesty green glass!

Rich in vitamins and minerals, this is a winning day starter!

 

Recipe

 Serves: 1

Ingredients:

  •  250ml BWG Cucumber Punch

  • 1 Cup fresh spinach

  • ½ Green apple (cored)

  • 1cm Fresh ginger (piece, grated)

  • 1 Dash lime juice (optional)

  • 1 Tablespoon honey

  • 1 Cup cold water

Preparation:

  1. Place all ingredients excluding water into the blender.  

  2. Blend until smooth.   

 

Recipe Notes

Add more water or Cucumber Punch as desired for a thinner consistency.

Substitute the honey for agave syrup for a vegan friendly alternative.

Adding a ½ cup of yogurt will add a creamy element to this already delicious snack.

The ginger will provide a unique kick, but if you are not a fan, leave this out.

Add some raw bee pollen (non-vegan) to this smoothie. It contains many vitamins, minerals and antioxidants, making it incredibly healthy.

 

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Keri Morrison

Uniquely South African, I am caring and fun loving. Always there to help or lend a hand. I love to sing and my family means everything to me.

https://www.frootspunch.com/
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