Intro & Description

Blueberries are truly magical little berries. Not only do they contain iron, magnesium, and potassium, they also reduce pain, are anti-inflammatory agents and increase the production of dopamine, which is the brain's feel-good chemical.

A thirst-quenching smoothie full of the good stuff.

Recipe

Ingredients:

• 250ml BWG Watermelon Punch

• 1 Cup frozen blueberries

• 1 Cup almond milk

• 2 Teaspoons honey optional

Preparation:

1. Add all ingredients to blender.

2. Blend until smooth.

3. Serve and enjoy!

Recipe Notes

It is a good idea to use frozen blueberries, for a thicker smoothie. If this is not your thing, fresh blueberries will taste just as great with a more liquid texture.

You could add honey to this smoothie for a sweeter palate.

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