Intro & Description

Enjoy the mouthwatering flavours of mangoes, pineapple, and coconut in a tropical oatmeal smoothie that makes a refreshing gluten-free and vegan breakfast or snack.

This delicious tropical oatmeal smoothie is the perfect way to start your morning.

Recipe

Ingredients:

• ½ Cup old-fashioned rolled oats

• 1 Small banana, peeled and broken into 4 pieces

• 250ml BWG Froot Punch

• ½ Cup plain unsweetened coconut milk beverage

• ½ Teaspoon pure vanilla extract

• Kosher salt

• ¾ Cup frozen unsweetened mango cubes

• ¾ Cup frozen unsweetened pineapple cubes

• Fresh pineapple wedges, for garnish

Preparation:

1. Add the oats to a blender, cover and blend to a fine powder.  

2. Add 2 ice cubes, banana, coconut milk, vanilla and 1⁄8 teaspoon Kosher salt, cover and blend until smooth. 

3. Add the mango and pineapple, cover and blend until smooth, at least 1 minute. 

4. Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.     

Recipe Notes

For a colder, creamier smoothie, the banana may be frozen before adding to blender with other ingredients.

For a less thick consistency, add more Froots Punch or coconut milk.

Add some lemon juice or zest for a slight tart taste.

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