Intro & Description

This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.

This healthy green smoothie is a great way to start your morning

Recipe

Ingredients:

• 250ml BWG Ginger Punch

• ½ Cup coconut water, or water

• 2 Green apples, cored and quartered

• ¼ English cucumber, chopped

• ½ Bunch flat leaf parsley, leaves only, chopped

• 1 Medium lemon, peeled and seeded

• 1 Cup ice cubes

Preparation:

1. Place all the ingredients into a blender, starting with the liquids. 

2. Blend until smooth. 

3. Pour into 2 glasses with ice.    

Recipe Notes

Use an English cucumber rather than the regular, it has a thinner skin and less bitter taste. 

For a slightly sweeter smoothie, try adding some honey / agave syrup, or even some ripe banana.

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